delightfuldomestications

Vitamin deficiencies lead to numerous serious health issues, and even death. When the body lacks a nutrient, its entire structure is damaged, and all functions are somehow imbalanced. Vitamin A deficiency has killed over 8 million children in the last 12 years, and more than a billion people lack vitamin D, which is even considered to be an epidemic issue....

The traditional Chinese medicine is based on the belief that the body energy (chi or qi) travels around the body along pathways known as meridians, which have pressure points...

We’ve long discussed about the benefits provided by apple cider, but now is the time to add the cherry on top. Scientists need to conduct some further research on the subject, but many people swear on the power of apple cider vinegar. Diabetics believe it’s one of the most powerful natural remedies for diabetes management. Researchers backup this theory, and even science stoop on their side. Recent studies show that apple cider vinegar reduces the risk of diabetes, and regulates blood sugar levels.

Potassium is a mineral essential for the proper functioning of your overall body. This means that low levels of potassium can have a serious influence on your bodily functions and affect your overall health. This mineral is very important for the proper functions of the muscles, including the heart. 98% of the potassium resides in the cell, meaning that any small changes in its level will have serious effects on the nerves, muscles, and heart. Symptoms of Low Potassium Levels in the Body

Spanish scientists have found that cucurbitacins in pumpkin seeds can destroy cancer cells. Raw pumpkin seeds contain beneficial compounds that boost mental and physical health. Who thought that the tiny seeds can help you feel better?

Hypertension, often referred to as “a silent killer” is a common health problem that affects a number of people. Even though there are some prescription drugs which can reduce your high blood pressure, most of them can cause side effects. So, the best way to manage your blood pressure is to use natural ingredients that you already have in your kitchen...

Nowadays, millions of people suffer from low back pain, or otherwise known as Lumbago, Hexen schuss, or witch stab. All the 33 vertebrae ( 12 thoracic, 7 cervical, 5 sacrum, 5 lumbar and 4 coccyx ) of our spine are linked to most of the nerves, muscles, ligaments, and blood vessels in the body, holding it together...

Smoking is a severely detrimental habit which leads to numerous negative consequences on your health. Therefore, when you decide to quit smoking, everything in the body experiences great improvements, from the top to the bottom. We will explain this process in stages:

You are surely aware of the numerous medicinal properties of ginger, and the beneficial effects of its use in numerous treatments. It has excellent effects in the case of digestive disorders, as it is high in enzymes which help digestion and food decomposition, and also detoxify the body...

When talking about summer, probably the first things that cross your mind are the beautiful sandy beaches and longer days. Well, these are beautiful things, right? Unfortunately, along with these things come the period of the annoying mosquitoes...

Hormonal imbalances often lead to anger, frustrations, and strange emotions with no evident reason, as hormones play a crucial role in health, affecting fertility, mood, and ovulation...

Baking soda is an incredibly versatile ingredient, which can be used as a cleaning product, a culinary ingredient, and a natural medicine...

Skin tags, or scientifically known as acrochordon, are a result of the accumulation of blood vessels and collagen in the thicker parts of the skin...

Your liver carries many vital functions in the body, and it’s in the core of every metabolic process. It filters blood, produces enzymes needed for blood clotting, breaks down fat and releases energy.

We’d all agree that the human body is a very tricky matter. Everything in it is connected to each other, functioning in a circle in order to maintain the proper work of the system. A good circulatory system definitely plays the most important role in maintaining a good condition of our health. There are many factors that can cause poor blood circulation including drinking, smoking, obesity as well as poor diet...

The proper function of the colon is of high importance for your overall health, as it is a vital part of the digestive system, so you should take care of its health....