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The medical experts say that constipation can be caused by many things, such as: lack of movement, excessive stress, age, meds, certain vitamins, not enough fibers and water and many other things can cause it. But it can also be the side-effect of another disease in which case you should consult your doctor and treat that condition in order to resolve this issue. You’ll be shocked when we tell you that every 10th person has a problem with irregular bowel movement. Well, if you are one of these people – then you should definitely read the article below. Why – that’s easy to answer! Because in this article we are going to show you how to make the best and most effective (natural) laxative. Note: you should know that this amazing natural laxative is also known as the hospital jam because it has been proven effective for the most severe cases of constipation and even the doctors prescribe it as a medicine. And, the best thing about this homemade recipe is that it’s very simple and easy to

In the following article you are going to read a story about how this woman, who used to suffer from agonizing pain in her joints which did not allow her to move from bed, finally eliminated it. This women used to suffer from arthritis for several years and the pain was getting stronger and stronger, and finally put her in bed, unable to move. Her granddaughter was heartbroken watching her grandmother like that, and was searching for every possible solution to help her. All doctors and specialist did no more that prescribe anti-inflammatory drugs, that even relief the pain. After a while, the granddaughter found an old natural remedy that was ideal for treating joint pain. She found this recipe in some old Russian book of alternative medicine which found to be effective in treating arthritis as well, not only for alleviating joint pain. So, if you are curious what is about, just keep reading. WONDERFUL NATURAL TREATMENT FOR TREATING ARTICULAR PAIN Read about details how to prepare this

Thanks to this natural recipe no longer hide your beautiful legs in long dresses! Varicose veins in the legs is a problem that bothers many people, especially in certain age. However, varicose veins are more common in women, and for them it is not only health, but also an aesthetic problem. Unfortunately, it is a condition that is often hereditary, so if your mother and grandmother had a problem with varicose veins, it is likely that you will have. Therefore medical controls are required because varicose veins are usually a sign of certain disorders of the cardiovascular system. Fortunately, at least when it comes to the beauty of the legs, a solution can be found in folk medicine, respectively, in this great compress that promises withdraw of visible veins literally with “blink of an eye”. Procedure: Put carrots in a blender, add aloe vera and mix until you get smooth mixture. Then, add some apple vinegar until you get a creamy mixture which is easy to pour in a glass bottle because y

The very mention of the term “dengue fever” will invariably send shivers down the spine of people. Nothing surprising in that! It is a very serious viral ailment that is spread by a specific type of mosquito. In quite a few instances, the condition could even turn out to be fatal. But don’t worry! You are now going to read about a simple and yet the most effective cure for the problem, papaya leaf! This article will explain to you as to how to use papaya leaf juice for dengue fever treatment. Curing the condition is as simple as consuming this juice! Why is the Papaya Leaf a Remedy for Dengue? That indeed is a very relevant question, which must be answered! It is only then that you will be convinced about the effectiveness of papaya leaf in beating dengue. Papaya leaves come packed with powerful enzymes such as papain and chymopapin, which significantly increase the platelet count. Apart from that, these leaves have several key vitamins, carbohydrates, protein, phosphorous, calcium and

Graviola (soursop) is used to treat infections caused by bacteria and parasites including leishmaniasis, a disease caused by parasites transmitted through the bite of sand fleas; herpes; coughs; and cancer, according to WebMD. It is also used to cause vomiting and to empty the bowels. Some people use graviola to help them relax. CANCER PREVENTION The leaves of the graviola tree have powerful anti-cancer properties coming from phytochemicals in the plant. The journal “Cancer Letters” published a study looking at the impact of graviola on pancreatic cancer. Supplementing with graviola stopped cancerous pancreatic tumor cells from replicating and caused them to die. Researchers suggest this natural medicine may prevent and treat cancer. The leaves may also be useful for treating skin cancer when applied topically. TREATING VIRAL INFECTIONS Traditional medicines use graviola leaves as treatment for viral infections. An article published in “The Journal of Ethnopharmacology” in May of 1998

We have all probably read that the treatment of cancer is actually one BIG business. Can you imagine that each year in the USA alone, allopathic (conventional) treatments generate over $200 billion? Each time a cancer patient submits to the conventional “Big 3” treatment model, Big Pharma, physicians, and others involved in the “Cancer Industry” profit heavily. That model is: ● Cutting out essential body parts via surgical intervention, ● Poisoning with chemotherapy, or ● Burning the body with ionizing radiation, …or perhaps a barbaric combination of the three… which generates the slang “cut, poison, burn.” Here, we’re going to tell you something about chemotherapy (chemo) only. A Lethal Accident Spawns Medical “Breakthrough” Chemotherapy was discovered during World War II. A ship that was carrying sulfur mustards (a nerve agent to be used in chemical warfare) was bombed and the troops on board were exposed to the chemical. Those men affected tested for depleted bone marrow and lymph s

Many people, maybe even you use aluminum foil to prepare their meals without knowing that they are doing something wrong. This method of preparation of food is certainly convenient, but it was related to many serious health issues and affects the health on many levels. Aluminum is a natural toxic element and you definitely should not use it close to your food. If you are already using this cooking trick, quit it right away. Poisoning with Aluminum If you’re overexposed to aluminum, it will load your body with harmful toxins. Our body is made in a way that allows it to cleanse the toxins on its own. But , the human body has a certain capacity. Specialists from the Mount Sinai Hospital claim that aluminum has a tendency to buildup in the body and lead to harmful aluminum poisoning. This is a serious health condition that triggers skeletal system pain and aches, muscle cramps and weakness, confusion and attacks and seizures. Children excessively exposed to aluminum experience problems wit

According to medical experts 95% of all cancers live in an acidic environment. They also discovered that cancer can not survive in an alkaline environment with a pH value of 7.36 or more. This means that if you have an acidic environment in your body you’re at higher risk of cancer. And not only cancer but a number of other diseases as well like osteoporosis, diabetes, heart disease and many other chronic diseases which are prevalent today. This recipe is very simple, and you just need 5 minutes from your time. Drinking alkaline water can be of great help with improving or keeping your health. This water has a higher pH level than regular drinking water and many believe that it can neutralize the acid in your body. Normal drinking water is generally a neutral pH of 7 while water generally has a pH of 8 or 9. You can find this type of water in many grocery or health food stores, and you can also prepare it at home. You will need: ● 1 organic lemon (washed and sliced) ● 2l purified water

Regular shower is one of the most important hygiene habits. Even though you may think that there is no difference between the morning and the evening shower, however the difference is huge. Benefits of the morning shower A shower in the morning is better for people with oily and impure skin. This is mainly because your sweat produces sebum overnight, and the sebum remains on the surface of the skin throughout the day and can your clog pores. At this point you need to know that the morning shower improves your circulation and increases the heart rate, relieves the muscle tension. In addition, you need to know that the morning shower is a great way to reduce the stiffness in your neck or back pain. Plus, the morning shower will wake you up better than coffee. Advantages of the evening shower Evening shower is confirmed remedy for insomnia. It will calm you down and give your body a signal to start producing and releasing melatonin, which is a hormone that promotes sleep. It will also low

As you probably already know, Viagra is used to treat erectile dysfunction (impotence) in men. Namely, this medicine has the ability to relax the muscles found in the walls of blood vessels and it increases the blood flow to particular areas of the body. Even though the Viagra is very powerful, you should know that there is a completely natural remedy that will replace the much overpriced brand-name medicines. Not many people know about this natural remedy. The best thing about this remedy is that you can prepare it in your home using commonly available ingredients which are known as a very potent aphrodisiacs. You should also know that when mixed together, these natural foods work very similar to Viagra, which makes them perfect for both men and women. At this point you need to know that those who have tried it, love it, which means only one thing: this remedy works and it is awesome. HOW TO MAKE POWERFUL VIAGRA USING ONLY 2 INGREDIENTS Necessary ingredients: ●  1 medium-sized waterme

Maybe you did not know this, but an average person can sweat up to 1 liter of fluid per night. This creates a perfect breeding ground for mites. According to some scientists there could be as many as 1.5 million dust mites living in the average bed. These mites are feeding on your old skin cells that you shed onto your sheets as you sleep. Their existence is not a threat to you. However what these mites leave behind can be a real problem for you. Namely their excretions can irritate dust allergies and cause asthma flare ups when inhaled. According to many scientists leaving your bed unmade might not make much of a difference. However, if you immediately make your bed, in that case the tight sheets will trap millions of dust mites that live on your bed. These mites are feeding off your dead skin cells and sweat and are surely contributing to asthma and allergy problems. In the meantime, open and unmade bed, exposes these creatures to fresh air and light. The fresh air the light will deh

High blood pressure , also known as hypertension , is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Add More Potassium to Your Diet Although importance of DASH diet has already been mentioned above in this article, I am laying more stress on having added potassium in your diet. It helps in reducing your risk of high blood pressure. You should consume at least 4,700 milligrams of potassium daily in order to attain and maintain a healthy blood pressure. Almost all fruits, vegetables and dairy products contain certain amount of potassium but some of t

There is no need to waste your money on expensive chemical fresheners, especially when you can make them yourself. Namely here in this article we will show you how to make your own homemade spray. This spray is very effective when it comes to neutralizing all the unpleasant odors and the best thing about this spray is that it is completely safe and natural. For preparing this spray you will only need three ingredients. Necessary ingredients: ●  ¼ cup of detergent ●  4 tablespoons of baking soda ●  2 cups of water ●  Dish for heating Preparation: The preparation of this spray is very simple and easy. For preparing it you need to put ¼ cup of detergent in a bucket. Next thing you need to do is add 4 tablespoons of baking soda in the bucket. Then you need to add 2 cups of boiling water to the mixture and mix together all the ingredients. Finally you need to leave this mixture to stay like that for about 30 minutes or until all the ingredients are dissolved. Then you need to take a spray b

Garlic is present in almost every kind of cuisine on earth. Not only is it flavorful, it’s also incredibly powerful at healing common ailments. Although garlic is often served cooked, eating it raw can actually transform this popular spice into a potent medicine . When it comes to heart health, garlic helps to lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack as well as reverse the effects of atherosclerosis.1234The bulb is also great for everyday health problems like hayfever, traveler’s diarrhea, cold and flu, bug bites and fungal infections. When it comes to common health problems, eating garlic regularly can help manage the symptoms of oestoarthritis, diabetes and an enlarged prostate. The bulb also helps boots your immune system and your body’s ability to get rid of toxins. Combined with ginger and onion, it can even help you detox from chemotherapy. How To Use Garlic It’s better to eat garlic raw, since it’s active ingredient, allicin, is

The perfect natural remedy for colds is the mixture of honey and lemon juice. Honey is an antibacterial remedy which strengthens the immune system and speeds up the healing process, while lemon juice in packed with vitamin C and promotes healing and strengthens the immune system. When combined, they can fight common cold, but can do even more. This woman from Australia, Crystal Davis, made a decision to test this theory and started drinking honey-lemon water each day for a whole year. She discovered many improvements during the experiment and continued consuming it permanently. This is what she discovered. ●   Increased energy – she no longer needed coffee to function in the morning and had more energy during the day; ●   Increased alkalinity – lemons are able to neutralize the body acid and reduce the acid reflux, upset stomach, acidosis, and other side effects related to acid; those who have chronic illness related to stomach acid need to consult a doctor before following the foots

Guava leaves are one of the most powerful natural remedies. They can offer us numerous health benefits. Numerous different health conditions are treated with them by people all around the world. They are abundant in vitamin A and C, healthy fiber and lycopene, which makes them a very powerful and necessary ingredient. So, we’ve prepared you 15 of the most amazing health benefits that guava leaves provide to us: 1.   Reduce bad LDL cholesterol without affecting the good HDL cholesterol levels! 2.   Guava leaves tea treats bronchitis and coughs. 3.   When allergies cause itching, they can relieve it. Just crush several leaves and apply them on the affected area. You can also use them to treat insect bites. 4.   Stop hair loss! Just boil several leaves and leave them to cool off. Massage your scalp using this cold mixture. 5.   You can lose some weight by stopping carbohydrates from turning into sugar and suppress your appetite with some guava leaves tea. 6.  Guava leaves tea can be also

Bugs can be nasty little things, and take over a home, garden or any other area in a glance. The worst thing of all is that they are difficult to get rid of, despite numerous chemicals sold on the market. However, you may have not thought of using more natural techniques to get rid of these little pests. For that reason, we present 8 easy and effective ways to deal with bugs and insects, once and for all: Peppermint Oil Peppermint is intolerable to bugs, so they keep their distance perfectly. Mix 8 drops of peppermint essential oil with a little water. Spray the liquid in the corners of your house. For stronger effects increase the peppermint oil dosage. Also, you can add vinegar to the mix and get even bigger results. Vinegar Vinegar alone can be truly effective when insects are concerned. Combine one part vinegar with two parts water. Spray liquid around the house for best results. Baking Soda Baking soda is a natural bug killer, since it absorbs the moisture from their organisms. Ju

Usually, when we talk about our feet, we can easily say that dry skin on your feet and cracked heels are the most common problem. Bad shoes, lack of care, unhealthy diet and deficiency of moisture in the skin are the most common reasons for these types of problems. Fortunately, there is all natural remedy that can help you with this both aesthetic and health problem. This remedy, which is made by just 2 ingredients will solve all the problems that we’ve mentioned above. This amazing home remedy can help you with varicose veins and corns as well. Directions: Here’s what you need to do – mix 250ml 70% alcohol and 10 smashed (into dust) aspirins and let it stay for 1-2 days. Mix the resulting mixture every night and soak a cotton pads in it. Place the cotton on your heels and then wrap with plastic wrap and put on your socks. Leave it on overnight. Wash, wipe and dry your feet in the morning and apply a fatty cream or glycerol. This powerful and amazing home remedy will cure varicose vein

Nowadays, we are exposed to foods full with chemicals and out liver and digestive system could easily get conquered. Our body removes toxins in a natural and continuous way. The two groups of toxins are water soluble and fat soluble. The water soluble toxins are removed all the time through the kidneys and blood. The fat soluble toxins are difficult to be eliminated. The body eliminates toxins all the time and in a natural way. These are the fat soluble toxins: ●  Pesticides ●  Heavy metals ●  Preservatives ●  Plastics ●  Food additives ●  Pollutants ●  Different environmental compounds They can be completely removed by our body only when they become water soluble. These fat soluble toxins can reach our blood, brain and fat cells through our liver and they can get accumulated there for a long time. Researchers believe that balanced digestion, detox pathways and stress levels can be controlled to prevent the accumulation of such dangerous compounds and toxins in the body. While digestin

Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria. Namely, this ingredient is so powerful that it could even prevent a heart attack. Once you learn more about its benefits, you will definitely head to the closest store and buy some. Many doctors and healers are amazed by the healing properties of cayenne pepper and it has been the subject of many health experts. Over his 35-year career, American herbalist Dr Christopher never lost a patient over a heart attack; he credits cayenne pepper. He has treated patients suffering heart attacks w

Skin fibromas or commonly known as warts are often being removed due to esthetic reasons. However in some cases they can be the cause of some inflammations. The difference is that they are not birthmarks. However most of the people in world want to remove their warts due to esthetic reasons. On the other hand older people advise us not to touch these wart, because it is dangerous. Many people listen to their advice and fear to take the risk. The question is: is their removal completely safe? First of all, you need to make a difference between virus wart, infectious wart, warts which may be a consequence of HPV and skin fibroma. These warts need to be medically treated. However the warts that usually appear on your armpits are called filiform verruca. You need to know that these virus warts are prone to extending. This means that if their number enlarges, then you need to remove them. Many believe that their appearance is due to the skin care you provide to your body. Maybe these warts